Pasta with Cauliflower and White Beans

Pasta with Cauliflower and White Beans
1 large cauliflower, washed and cut into pieces
2 cloves garlic, minced
2 tbsp extra virgin olive oil
1 can white beans/cannelini beans
1/2 cup grated Romano cheese
1/4 cup room temp water
a pinch of salt and pepper for taste

1 lb pasta, cooked

 

Instructions

1. Before starting, bring a large pot of water to a boil for your pasta. Add the pasta and cook as the label directs.

2. In a stock pot, heat olive oil over medium heat. Add garlic, let heat through.

3. Add cauliflower. Stir, coating with the oil and garlic.  

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4. Add a 1/4 cup water, then add beans.

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5. Cook through till cauliflower is soft when poked with a fork, adding salt and pepper to taste.

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6. Toss with cooked pasta and Romano cheese.

DONE!

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A Pasta Primavera with Peas, Artichoke Hearts, and Grape Tomatoes

Nothing makes me feel better at the end of a long day than a pasta primavera.  It’s hearty, quick, and DELICIOUS! Even leftover to the next day! Also, the variations of vegetables are endless.   

Pasta with Peas, Artichoke Hearts, and Grape Tomatoes
2 cloves garlic, chopped
1 small yellow onion, chopped
1 cup peas
1 cup artichoke hearts (Trader Joe’s sells great frozen ones)
1/2 cup grape tomatoes, halved
1/2 cup of tepid water
2 tbsp extra virgin olive oil
salt n pepper to taste
1/2 cup grated Romano cheese

Artichoke hearts and peas
Artichoke hearts and peas- shown here are the frozen organic vegetables they sell at Trader Joe’s.  They are my go to for a lot of my dishes. LOVE THEM.  But. Before using them, run under warm water and let sit a minute.  Drain and use.
halved cherry tomatoes
halved cherry tomatoes

In a large stock pan, over medium high heat, heat the olive oil and saute garlic and onions till translucent.

onion and garlic
onion and garlic

Add in the artichoke hearts, and coat with the onion and garlic. Let cook for a minute, while stirring frequently.

Then add in the peas.  Coat with the mixture, let cook 1-2 minutes.

Add in water.

artichokes with peas
artichokes with peas

After 5 minutes of cooking, add in the tomatoes.

add in the tomatoes
add in the tomatoes

With your spoon, smash up the tomatoes as they are simmering.

Let simmer for 10 minutes on medium heat.

smash the tomatoes with your spoon as it is simmering together.
smash the tomatoes with your spoon as it is simmering together.

Once the vegetables are tender, salt and pepper to taste, and it is done.

Toss with your favorite cooked pasta and the cheese.

And enjoy!

Toss with pasta.. and DONE!
Toss with pasta.. and DONE!